YOUR PURE DIET
easy diet Simple and easy pattern to follow, with freedom to alter and choose from similar, avaiable food. Our dieting philosophy: with daily start-up metabolism boost, evening and intake eating restrictions you need not to pay too much to be healthy and beautiful - we're just showing you how to...free instant health check of your bmi, ideal weigh and bmr.(menu left) |
healthyYour Pure Diet is healthy combination of: low carbohydrates & low fat concept high in vegetables & fruits and low in processed food.Well combined with ingredients and factors that help you to lose weight by speeding up metabolism (e.g. apple cider vinegar, acid alkaline balanced, raw food, diabetic, Mediterranean food, etc.). It contains right proportion of carbohydrate, protein, fat and fibre.  |
low carb, low fatWe use moderate principle of low glycemic index (GI). Food with Intermediate and High GI found in croissant, coca-cola, raisin bran, white bread, corn flakes, doughnut, white rice is excluded from our diet.There is a quantity of barred food that includes unhealthy sugars, fats & proteins. Furthermore our diet compiled with scientific principles of healthy natural Fat, Low Carb and Mediterranean style eating. |
featuresOur original approach to eating combines grid pattern of repeated meals and free rein formula to help you to change your habit but still free to choose your food.Your Pure Diet is based on reduced calorie intake - up to 1200 calories per day (with food calorie calculator and daily calorie intake setting). Very low calorie intake will slow your body's fat burning ability by hindering your basic metabolism's needs. . |
5 X 4 = 205 days diet plan garantee you to loose 20 lbs (10 kilos) in 4 weeks. Once you have lost 20 lbs in first 4 weeks, you can repeat same 5 X 4 = 20 (yourpurediet) pattern until you reach your target weight. |
mind diet Dieting is not only way of getting rid off fat around your stomach, hips or arms. It is also in our head as a habit to eat certain quantity and quality of food which is main reason why the most diets are unsuccessful. |
grid patternThis feature of Your Pure Diet contains repeating behaviour of eating habit during the course of your diet. |
free reinThis feature of YourPureDiet means one free meal throughout diet and free weekends - 2 days of free rein when you eat whatever you want - up to 1200 cals a day. |
fitness plan
This great feature of YourPureDiet completes our unique weightloss program. It consists of 12 easy exercises that work all your body parts. Only 10 minutes a day, in combination with breathing technique you will burn fat faster, rejuvenate and energise your body. |
