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	<description>natural, easy &#38; effective diet and fitness plan</description>
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		<title>Top Healthy Way to Lose Weight While Breastfeeding</title>
		<link>http://www.yourpurediet.com/healthy-eating/lose-weight-breastfeeding/</link>
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		<pubDate>Sat, 10 Jul 2010 08:24:15 +0000</pubDate>
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				<category><![CDATA[Healthy Eating]]></category>

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		<description><![CDATA[Top Healthy Way to Lose Weight While Breastfeeding: &#8221;   Top Healthy Way to Lose Weight While Breastfeeding Are you breastfeeding and needs to lose a few pounds fast. This article can help you achieve just that. Read on to learn how. There are 2 aspects that is very vital when you are searching for [...]]]></description>
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		<title>7 Miracle Spices With Huge Health Benefits (and Big Flavor) : TreeHugger</title>
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		<comments>http://www.yourpurediet.com/healthy-eating/7-miracle-spices-with-huge-health-benefits-and-big-flavor-treehugger/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 15:29:29 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>

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		<description><![CDATA[7 Miracle Spices With Huge Health Benefits (and Big Flavor) : TreeHugger: &#8221; Spice up your life with these herbs, roots, and plants that benefit your health as much as they do your taste buds: From keeping your heart healthy and your arteries clear to reducing pain and warding off cancer, these everyday flavors will [...]]]></description>
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		<title>Healthy Eating News</title>
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		<pubDate>Sun, 09 May 2010 11:01:43 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[diet news]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[healthy recipes]]></category>

		<guid isPermaLink="false">http://www.yourpurediet.com/?p=131</guid>
		<description><![CDATA[Choice of news for healthy eating from another blogs : Daily Recipes Facesaerch - face search engine There are no submissions added yet, be the first. Please add here healthy eating news from your blog : Name * Email * Post Title * Post URL Description * Phone Number * Loading... Like Unlike]]></description>
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		<title>Alcohol Effect on the body</title>
		<link>http://www.yourpurediet.com/healthy-eating/alcohol/</link>
		<comments>http://www.yourpurediet.com/healthy-eating/alcohol/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 17:53:46 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[liver]]></category>

		<guid isPermaLink="false">http://yourpurediet.com/?p=105</guid>
		<description><![CDATA[For the first time in years, I went to see a doctor. I try to avoid doctors because I consider them to be people who will tell me that I am diseased, rather than people who heal. Anyway, the doctor asked me about my alcohol consumption, which I already knew to be way too high. [...]]]></description>
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		<title>The Story of Metabolism</title>
		<link>http://www.yourpurediet.com/healthy-eating/metabolism/</link>
		<comments>http://www.yourpurediet.com/healthy-eating/metabolism/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 17:51:56 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Metabolism]]></category>

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		<description><![CDATA[Once upon a time, there was a little muscle cell. It was a smart little muscle cell. It knew that the best way to create energy was to burn fat and sugar together. It was also a conservative little cell and only used as much fat and sugar as it needed, so it wouldn&#8217;t be [...]]]></description>
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		<title>Diet Plateau</title>
		<link>http://www.yourpurediet.com/healthy-eating/diet-plateau/</link>
		<comments>http://www.yourpurediet.com/healthy-eating/diet-plateau/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 17:50:30 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Diet Plateau]]></category>

		<guid isPermaLink="false">http://yourpurediet.com/?p=101</guid>
		<description><![CDATA[If you&#8217;re exercising and eating right but find you just can&#8217;t drop below a certain weight, many experts recommend jolting your body with a change&#8211;in effect sending a wake-up call to your system. Don&#8217;t get desperate if after certain periods of time you don&#8217;t loose weight, even if you know you were absolutely&#8230; correct in [...]]]></description>
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		<title>The most healthful food on the planet</title>
		<link>http://www.yourpurediet.com/healthy-eating/healthful-food/</link>
		<comments>http://www.yourpurediet.com/healthy-eating/healthful-food/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 17:35:44 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[chicken curry]]></category>
		<category><![CDATA[goji berries]]></category>
		<category><![CDATA[healthful food]]></category>

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		<description><![CDATA[An Indian chef created the recipe of the “most healthful” food on the planet. It is chicken curry with blueberries, rice, and goji berries. The chef mixed traditional ingredients that protect a person from many diseases, including cancer and Alzheime. According to the chef, this meal alone contains as much antioxidants as 23 cups of [...]]]></description>
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		<title>Weightloss programs that don&#8217;t work</title>
		<link>http://www.yourpurediet.com/healthy-eating/weightloss/</link>
		<comments>http://www.yourpurediet.com/healthy-eating/weightloss/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 17:33:37 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Weightloss]]></category>

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		<description><![CDATA[Phen/Fen: Lose weight then have a stroke or a heart attack! · Herbal Life and other pills like it: First you need to know exactly what you are putting into your body, and some of these products don&#8217;t have the ingredients listed on the labels. Some common ingredients of these products, such as ma huang, [...]]]></description>
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		<title>Healthy Sweeteners</title>
		<link>http://www.yourpurediet.com/healthy-eating/healthy-sweeteners/</link>
		<comments>http://www.yourpurediet.com/healthy-eating/healthy-sweeteners/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 17:31:20 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[sweeteners]]></category>

		<guid isPermaLink="false">http://yourpurediet.com/?p=93</guid>
		<description><![CDATA[Before detailing the sweetener resources, there are two general points that are very important to consider. General Sweetener Points 1. I believe that it is helpful to get comfortable with a number of different sweeteners. You can focus on one or two main sweeteners and use others to add a little variety to your food. [...]]]></description>
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		<title>Are Oils Fattening?</title>
		<link>http://www.yourpurediet.com/healthy-eating/fat/</link>
		<comments>http://www.yourpurediet.com/healthy-eating/fat/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 17:29:57 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[oils]]></category>

		<guid isPermaLink="false">http://yourpurediet.com/?p=91</guid>
		<description><![CDATA[1. The human body is made from food, air and water. Our cells and tissues at a molecular level are literally constructed from what we put into our bodies. The quality and stability of the body is reflected by the quality of what we put into it. So,it follows that the quality of our health [...]]]></description>
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