http://www.yourpurediet.com/healthy-eating/lose-weight-breastfeeding/ natural, easy & effective diet and fitness plan Mon, 25 Jul 2011 19:11:02 +0000 hourly 1 http://wordpress.org/?v=3.3 http://www.yourpurediet.com/healthy-eating/lose-weight-breastfeeding/comment-page-1/#comment-316 Charlyn Mon, 25 Jul 2011 19:11:02 +0000 http://www.yourpurediet.com/healthy-eating/top-healthy-way-to-lose-weight-while-breastfeeding/#comment-316 I find promoting a"healthy wayto lose 10lbs in 7 days while breastfeeding" incredibly alarming and worrisome. Losing weight that quickly is never healthy and while breastfeeding anything more that about 1.5 pounds a week releases dangerous snouts of toxins stored in your fat in you bloodstream to your baby and potentially harming you as well. I understand the appeal but I am breastfeeding my 13 month old and by focusing on getting lots of healthyfoods in for me and my baby and goin for walks a couple days a week most weeks the weigh has come off at a healthier pace. Mind you, I have struggled with weight my whole life and now weigh more than 20 lbs less than my overweight prepregnqncy weight and in the best shape since high school n probably my life. Healthy eating changes by slowly adding more veggies n fruits n nutritious foods in make long term health for life instead o quick pounds dropping off dangerously which are bound to come back anyway. I don't mean to come off strongly it this really caught my attention n worried me on a health site. I find promoting a”healthy wayto lose 10lbs in 7 days while breastfeeding” incredibly alarming and worrisome. Losing weight that quickly is never healthy and while breastfeeding anything more that about 1.5 pounds a week releases dangerous snouts of toxins stored in your fat in you bloodstream to your baby and potentially harming you as well. I understand the appeal but I am breastfeeding my 13 month old and by focusing on getting lots of healthyfoods in for me and my baby and goin for walks a couple days a week most weeks the weigh has come off at a healthier pace. Mind you, I have struggled with weight my whole life and now weigh more than 20 lbs less than my overweight prepregnqncy weight and in the best shape since high school n probably my life. Healthy eating changes by slowly adding more veggies n fruits n nutritious foods in make long term health for life instead o quick pounds dropping off dangerously which are bound to come back anyway.
I don’t mean to come off strongly it this really caught my attention n worried me on a health site.

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