If you’re exercising and eating right but find you just can’t drop below a certain weight, many experts recommend jolting your body with a change–in effect sending a wake-up call to your system. Don’t get desperate if after certain periods of time you don’t loose weight, even if you know you were absolutely… correct in your diet. It’s normal! Our body reacts slowly to changes. Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post Print for later Bookmark in Browser Tell a friend