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	<title>Your Pure Diet &#187; your pure diet</title>
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	<description>natural, easy &#38; effective diet and fitness plan</description>
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		<title>dinner</title>
		<link>http://www.yourpurediet.com/diet/dinner/</link>
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		<pubDate>Tue, 20 Apr 2010 16:22:45 +0000</pubDate>
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				<category><![CDATA[Your Pure Diet]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[your pure diet]]></category>

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		<description><![CDATA[The hardest part: Dinner and after dinner time. This is where our brain has to learn how to control our past eating habits. If you going to succeed you must eat dinner before 7pm (19h00) in a small plate, just once! After that if you are staying longer awake cheat your hunger with 1-2 apples, [...]]]></description>
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		<title>Your Pure Diet</title>
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		<pubDate>Tue, 20 Apr 2010 16:07:16 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Your Pure Diet]]></category>
		<category><![CDATA[diet intro]]></category>
		<category><![CDATA[features]]></category>
		<category><![CDATA[your pure diet]]></category>

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		<description><![CDATA[repeated meals 5 fruits breakfast salad &#038; 5 vegetables lunch salad every day during the time of your diet. Whenever you like you can replace this breakfast with &#8220;Reiki Breakfast Juice&#8221; based on 4 elements : 1 lemon, 1 grapefruit, 2 table-spoons of organic olive oil and 1 table-spoon of red wine. Additionally for better [...]]]></description>
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